Cucumbers are one flavor option that enhances the taste of your beverage while also boosting the nutrition as well.Know more about the refreshing and delicious fruit infused water recipes and the health benefits.
Cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family, Cucurbitaceae.Allow the ingredients to sit in the water for 15- 30min before drinking (the longer the time, the stronger the flavor).Lemons, limes and oranges all add strong flavor to water without adding calories.I drink my waters, cucumber and mint or cucumber and thyme, instead of refilling I then eat the fruit and herb, also I do watermelon and mint and blackberry and sage and eat it after drinking the water.
While infused water has the benefit of being full of flavor, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health.The sweetness of the strawberries pairs perfectly with the crisp freshness of the cucumbers to make Strawberry Cucumber Flavored Water.
For Cucumber Water: Add cucumbers and water in a beverage dispenser.
Add mango, cucumber, water and sugar (optional) in a blender.Cucumbers, citrus fruits, melons, and mint flavor water almost immediately.Real, freshly pressed cucumbers mixed with sparkling water create a subtle but refreshing treat – no trip to the spa required.
Cucumber water is popularly known, the world over, as the best detox drink.To have full benefits of cucumber water, use till 24 hours only, afterward make a new batch of cucumber water.Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar.Not only is it a great natural alternative to the fizzy, aerated, calorie-laden drinks, it also is a container of endless vitamins and minerals that can help you multifariously.Once blended well, strain the juice using a fine mesh colander to avoid getting any fibers from the mango or rough skin bits from the cucumber.
Infusing water with fruits, herbs, and vegetables is one of the best ways to drink plenty of liquids.And to make cucumber lemon water just add few drops of lemon on cucumber water.
Here is a short list of the impressive health benefits that a cucumber carries: Keeps you hydrated.